Inner Temple
At Inner Temple we regularly run Events & Retreats throughout the year.
We hope to see you at one of events in the near future.
The Gong facilitates deep meditation and we will give ourselves space to listen deeply to your inner knowing and let go whilst the gong works her magic.
The gong will re-balance our physical and emotional bodies, enabling deep healing and promoting a deep sense of well-being and inner peace.
Please book here £15
We are navigating a global change in consciousness, and these times are intense (did you notice?!) and very challenging and it just keeps coming. It is both dark and light, exciting and scary and resilience, courage and humour are now essential qualities to help us find balance and joy.
Come spend a week with us in a beautiful villa in Portugal for a transformative, empowering and deeply restorative week. A mix of relaxing holiday, Kundalini yoga and meditation, yoga nidra and laughter with an intimate group of like minded souls. There will be lots of sunshine and we are a 10 minute drive from the golden sandy 5* beach of Praia de Falesia, and before long any tension that you have been holding will simply melt away.
Included
7 nights accommodation in luxury villa with pool.
Half board – breakfast and dinner included.
2 Kundalini yoga and meditation sessions daily ~ morning and evening, mostly outside shaded.
There will be lots of free time to explore the wonderful beaches around or just relax poolside.
Flights not included.
Transfer to villa not included. It is 14 miles from Faro airport. We will have a car so please ask for costs for transfer if needed.
Please bring your own yoga mat.
Accommodation
Twin room £700 pp
Twin room en-suite – £725 pp
Double room en-suite – £600 pp (double occupancy only)
Double room en-suite with balcony and dressing room – £700 pp (double occupancy only)
The Teachers
Kirsty and Karen, both long time teachers of this transformative practice, will create a safely held, nurturing space for you to fully immerse yourselves into these ancient practices, to unlock your energy pathways, to reconnect with your true self and to come away from the week refreshed, rejuvenated and empowered.
How to book
The retreat is filling fast and currently there are only 4 spaces left! if you are keen to join us, please do book quickly, £200 initial non-refundable deposit will hold your place.
Final payments will be due direct into Karen’s account by the 1st July. Please contact Kazie1@me.com for bank details.
Please contact Kirsty@lovingtheyoga.com for your accommodation requirements.
Testimonials from previous retreats
“This is the most amazing experience. Emotional, nourishing, calming, energising. Every human needs to take this time for themselves to reconnect and be guided back to yourself by Karen & Kirsty. I am lighter, I have slept, I am ready to take a risk and reach my potential, shine my light. Thank you Karen & Kirsty for the food, the love, the space and the wisdom.” Anna
“This was my first time at a Kundalini retreat . It was a wonderful experience. I came with a closed down heart and left with an open heart ready for a new approach to my life. Thank you Karen and Kirsty – you are a perfect combination of love, humour, excellent practice and good food providing a warm and safe environment for us all. Thanks also to everyone who took part and made me so welcome and confident to be myself.” Shirley
“A wonderful, magical experience that I will never forget. So pleased that I booked onto this retreat. I feel it will really help me to move on in life with a happier future. This retreat has made me feel stronger and more mentally positive. Kirsty and Karen have made me feel so welcome and comfortable. Also I have met some amazing people. I will definitely be doing another one soon. PS Karen I love your cooking! Thank you all, Love and Peace xxx ” Tasha
Are you being challenged seemingly on every level right now? We are going through a global change in consciousness and for that to happen, it is breaking down what we thought our lives were and who we thought ourselves to be?
There is a strong external narrative being voiced and you now have a choice whether to listen to someone else’s thoughts of what is going on or go within and find your own centre and navigate yourself directly to your own pure essence and natural state of joy.
With beautiful heart medicine Cacao, Kundalini Breathwork, Yoga and Meditation, Gong and Yoga Nidra, our day together will help us to access and maintain our natural exuberant, joyful state. We will be cultivating vitality and mental, emotional and spiritual strength to help raise our vibration and maintain an elevated state of consciousness.
There will be cacao and fruit and bliss balls for our breaks.
Free parking. Limited spaces.
Inner Temple, 14 London Road, Cirencester GL7 1AE
Please book here. £55 2 PLACES LEFT
The Gong facilitates deep meditation and we will give ourselves space to listen deeply to your inner knowing and let go whilst the gong works her magic.
The gong will re-balance our physical and emotional bodies, enabling deep healing and promoting a deep sense of well-being and inner peace.
Please book here £15
Resting deeply together is a forgotten art. Lets come together and rest and restore with a gentle practice, pranayam, yoga nidra and of course the moon gong for luxurious healing and integration.
The Gong facilitates deep meditation and we will give ourselves space to listen deeply to your inner knowing and let go whilst the gong works her magic. The gong will re-balance our physical and emotional bodies, enabling deep healing and promoting a deep sense of well-being and inner peace.
£20
Please book here
Please contact me to join the wait list 🙂
The Gong facilitates deep meditation and we will give ourselves space to listen deeply to your inner knowing and let go whilst the gong works her magic.
The gong will re-balance our physical and emotional bodies, enabling deep healing and promoting a deep sense of well-being and inner peace.
Please book here £15
Join us for our Springtime Retreat Day Kundalini Styley – Pathway to Peace. We’ll be working with powerful, transformative practices to clear the old programming from our cells, doing the inner work necessary to bring us back to our natural, internal state of peace. Externally, the old is collapsing, the new is being birthed, everything is shifting. The only option to our Pathway to Peace is to keep going within to re-calibrate and re-align.
You’ll be provided with a fresh super green juice to start the day and a light vegan lunch. There will, of course, be Kundalini Yoga and Meditation, Yoga Nidra, deep rest and a Gong Bath.
Please do book on as soon as possible as our retreats sell out super quick! Some feedback from our last retreat in Bristol
“Thank you Karen and Kirsty for an amazing Kundalini Day. What a magical experience. I’m going to float home in a bubble of love.” Karen Feb 2022
“The way you have shared this workshop is beautiful and unique. Thank you for putting so much love and care into it – I could feel it in the cacao, the chanting, the nidra, the gong. Honestly, thank you so much for sharing your energy, your love, and knowledge with us today. Love You!” Neffer Feb 2022
“This has been a deep, powerful and transformational workshop. Thank you Kirsty & Karen.” Jenny Feb 2022
£55 Please book here
The Gong facilitates deep meditation and we will give ourselves space to listen deeply to your inner knowing and let go whilst the gong works her magic.
The gong will re-balance our physical and emotional bodies, enabling deep healing and promoting a deep sense of well-being and inner peace.
Please book here £15