After running a London Marathon 15 years ago I felt that my body needed something else.
Having self- practised for many years I started to teach and wanted to share with others my experience and enthusiasm and how it can be enjoyed by everyone.
Contact Ali : 07801480000
Nafia is a Yoga Alliance Accredited Vinyasa Flow teacher.
She has attended many workshops run by world recognised teachers to include Shiva Rae, Anna Forest, Dylan Warner, Megan Currie to name but a few.
Nafia has been hooked on yoga and its benefits since she went on her first yoga retreat in the south of France in 2003.
Her philosophy of yoga is the connection between mind, body and spirit which, in turn, leads one to better themselves to live a happier life both physically and mentally.
She generally teaches a fusion of Ashtanga, Vinyasa flow and Jivamukti that provides the student with the strong challenging and invigorating practice with an emphasis on the breath.
Contact Nafia : 07450 946468