Friday 21st December 11 ~ 1 pm
We will do some deep surrender to the yin, some breathing, some yoga nidra, some stretching of our minds and bodies (some may even call it yoga), maybe some gong, probably an Osho card, perhaps a deep visualisation, a look-back and celebration of the year gone, a nod to the coming year, a seed planted, I may even get a mince pie together, we will most definitely will share our heart space and connection with each other and we will flow with what is.
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