Tuesday 6th, 13th, 27th February 6.15 – 7.15 pm
Meditation can and will transform your life. It can bring you a calmer mind, more focus, more presence and better able to deal with your everyday life.
It is a powerful practice but steeped in mystery and confusion and some people don’’t know where to begin.
Tuesdays is perfect for beginners or if you want to deepen your practice ~ we will practice different meditations, talk about the confusion, how to create a meditation space and how and when to fit it into your life.
Tuesdays 6.15 – 7.15 pm £10 each session or book 3 for £25
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£25 for all 3 (better! calmer mind, more focus)
Thursday 6.00 – 6.30 pm
Thursdays is for anyone who has done my meditation masterclass or who has a regular meditation practice and just want to drop into the space and meditate
Thursdays 6 – 6.30 £5 per session