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One day kundalini retreat

RESILIENCE, CLARITY & OPTIMAL HEALTH – THE KUNDALINI YOGA WAY

with Kirsty and Karen

Sunday 27th September 2020 10 am – 4 pm

at St Michaels Parish Hall, Park Lane, Bristol, BS2 8BE

These times call for upping our physical and mental health to maximum capacity.

You are invited to spend a day working with profound kundalini techniques to super-charge your immune, nervous and glandular systems, cultivating a reservoir of energetic and physical strength to enable you to be clear, healthy and optimistic coming into Autumn 2020.

The day will include Kundalini Yoga pranayama, kriyas and meditations, a gong bath and a delicious vegan lunch.

Cost £60

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Limited space so please book early if you can

You will need to bring your own yoga mat and blanket for the workshop.

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