A Kundalini Yoga Retreat in Portugal with Karen and Kirsty
Friday 15th – Wednesday 20th July 2022 ~ FULLY BOOKED 🙂
with travel days on the Thursday 14th and 21st
We are navigating a global change in consciousness, and these times are intense (did you notice?!) and very challenging and it just keeps coming. It is both dark and light, exciting and scary and resilience, courage and humour are now essential qualities to help us find balance and joy.
Come spend a week with us in a beautiful villa in Portugal for a transformative, empowering and deeply restorative week. A mix of relaxing holiday, Kundalini yoga and meditation, yoga nidra and laughter with an intimate group of like minded souls. There will be lots of sunshine and we are a 10 minute drive from the golden sandy 5* beach of Praia de Falesia, and before long any tension that you have been holding will simply melt away.
7 nights accommodation in luxury villa with pool.
Half board – breakfast and dinner included.
2 Kundalini yoga and meditation sessions daily ~ morning and evening, mostly outside shaded.
There will be lots of free time to explore the wonderful beaches around or just relax poolside.
Flights not included.
Transfer to villa not included. It is 14 miles from Faro airport. We will have a car so please ask for costs for transfer if needed.
Please bring your own yoga mat.
Twin room £700 pp
Twin room en-suite – £725 pp
Double room en-suite – £600 pp (double occupancy only)
Double room en-suite with balcony and dressing room – £700 pp (double occupancy only)
Kirsty and Karen, both long time teachers of this transformative practice, will create a safely held, nurturing space for you to fully immerse yourselves into these ancient practices, to unlock your energy pathways, to reconnect with your true self and to come away from the week refreshed, rejuvenated and empowered.
How to book
The retreat is filling fast and currently there are only 4 spaces left! if you are keen to join us, please do book quickly, £200 initial non-refundable deposit will hold your place.
Final payments will be due direct into Karen’s account by the 1st July. Please contact Kazie1@me.com for bank details.
Please contact Kirsty@lovingtheyoga.com for your accommodation requirements.
Testimonials from previous retreats
“This is the most amazing experience. Emotional, nourishing, calming, energising. Every human needs to take this time for themselves to reconnect and be guided back to yourself by Karen & Kirsty. I am lighter, I have slept, I am ready to take a risk and reach my potential, shine my light. Thank you Karen & Kirsty for the food, the love, the space and the wisdom.” Anna
“This was my first time at a Kundalini retreat . It was a wonderful experience. I came with a closed down heart and left with an open heart ready for a new approach to my life. Thank you Karen and Kirsty – you are a perfect combination of love, humour, excellent practice and good food providing a warm and safe environment for us all. Thanks also to everyone who took part and made me so welcome and confident to be myself.” Shirley
“A wonderful, magical experience that I will never forget. So pleased that I booked onto this retreat. I feel it will really help me to move on in life with a happier future. This retreat has made me feel stronger and more mentally positive. Kirsty and Karen have made me feel so welcome and comfortable. Also I have met some amazing people. I will definitely be doing another one soon. PS Karen I love your cooking! Thank you all, Love and Peace xxx ” Tasha