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“Rise up and be the change the world is waiting for” A one day retreat, a heart opening Cacao and Kundalini experience with Karen and Kirsty.

rise up and be free

Sunday 27th February 2022 11 am – 4 pm

St Michaels Parish Hall, Bristol BS2 8BE

free parking all day. I will also be arranging car shares from Ciren.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way.”  Einstein.

We are creating a new way of being on earth – more heart-led, less separate from each other and the earth and more resourcing from our own infinite potential rather than looking to external sources for permission and safety.  It requires a lot.  Join us for a day of finding new and creative ways to shed the old programming and trauma led choices and start to live with passion and purpose.  We will journey deeply with beautiful heart medicine cacao, pranayama for immunity, kundalini yoga to meet inner and outer challenges, meditations for self-illumination, and rest and integrate with yoga nidra and the moon gong.  Together we will rest our hearts and nervous systems to cultivate peace and patience within so we can bring the change we want to see on earth.  A nourishing day of healing to connect to yourself and others in a deeper way.

£55

Please book here

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