A time of turning in and tuning in
Wednesday 18th December 6.30 – 8.30pm
In the depth of winter, it is the time to slow down, reflect on the past year, both our victories and defeats and then plant our seeds for the coming year.
Yoga nidra, guided visulisation, breathing practices, movement, meditation, mantra, cards, tea and sharing.
Price £20 Book your place now