Saturday 1ST – Wednesday 5th October 2022
with travel days on the Friday 30th Sept and Thursday 6th Oct
Join us at the luxurious Villa Belo, in the stunning Algarve, for a Kundalini retreat / holiday with an intimate group of like-minded souls. Our week together will be a mix of transformative Kundalini yoga practice (suitable for newbies to Kundalini and more experienced yogis), yoga nidra, meditation, pranayama, a cacao ceremony and different sacred practices all designed to change neural pathways and uncover any stuck energy or unhelpful thought patterns that we have been holding on to. As the week unfolds, you will discover where you are at and any changes you need to make to be living a more authentic and truthful version of yourself. A supportive and held space to go deep to activate and experience our super powerful creative potential. As within, so without – the world is upgrading to a new way of being and sometimes we just need the space to get back into the flow with life.
There will be plenty of time for deep relaxation, to visit the stunning beaches which are only a mile away and of course, to have loads of fun and laughter.
6 nights accommodation in luxury villa with pool
Half board – breakfast and dinner included on the 5 retreat days
2 Kundalini yoga and meditation sessions daily ~ morning and evening, mostly outside shaded.
Flights to and from Faro airport
Transfers to villa (30 kms)
You will need to bring your own yoga mat. We did use the lounger mats on our last retreat.
Twin room – £800 pp
Twin room en-suite – £900 pp
Double room en-suite – £650 pp or £1000 single occupancy – SOLD OUT
£200 non – refundable deposit will hold your place with the balance due on 12th September
Please book my place now
“Karen and Kirsty were the perfect hosts for the yoga retreat. They both have an extensive knowledge of Kundalini yoga and were able to gauge the needs of the participants perfectly to ensure that they were held and supported throughout the course of the retreat. It was well organised, providing a fantastic overview of Kundalini yoga. They were positive and encouraging at all times and helped me to challenge myself and develop a deeper practice in a supportive environment. I am a true beginner and never was I made to feel that I was unable to take part in any of the yoga sessions, which were varied an enlightening. The quality of the food was exceptional, fresh and making use of local Portuguese ingredients. There was also a good range of additional trips that enabled us to experience all that Portugal has to offer, including visits to the beach and a boat trip to Benagil caves. I came away from the retreat refreshened, fulfilled and feeling more positive about life than I have for a long time along with an understanding of how to embrace kundalini yoga and a more healthy lifestyle. I would highly recommend going on a retreat with Karen and Kirsty and I am very excited to integrate all I have learned into daily life.” Steph, Portugal retreat July 2022
“I just came back from the Portugal yoga retreat. I found it deeply relaxing and came home feeling like something in me had properly let go. When I got there, after a day or so, I had lots of emotional release. I found the group supportive and kind and felt held by both Kirsty and Karen. The location was beautiful and I absolutely loved my room and enjoyed doing the yoga under the shade of trees. The grounds of the villa were spacious and the swimming pool had very little chlorine which was a nice surprise. A good mix of yoga and free time. Thank you Kirsty and Karen for a wonderful retreat.”
Fiona, Portugal retreat July 2022