Friday 15th @ 5pm – 17th May @ 3 pm 2020
A kundalini yoga immersion with Karen and Kirsty
By healing the wounds of the past, we start to create a new life, a new way of being, and we start to live in alignment with who we truly are.
Yogi Bhajan taught a series of rebirthing yoga classes which all have the profound transformational power of healing the pain of the past and helping to overcome the obstacles that keep us from living our best lives, awakened, vibrant, potent and present to our purpose.
We will be practicing the rebirthing kriyas, which are a vast collection of unique techniques using a lot of breath and gong healing, and of course yoga postures. There will also be plenty of yoga nidra, guided visualisations, delicious healthy vegan sattvic food and a tight container of love to support the process.
This weekend is for anyone who has experienced kundalini yoga and now wishes to go deeper into the teachings and the profoundly healing effects of this practice.
Prepare to move into the next stage of your healing as you join your guides, Kirsty and Karen, for a magical weekend of mind, body and soul expansion.
You will experience :
- Kundalini Yoga & Meditation, rebirthing kriyas
- Breath Practices
- Clean, vegan diet & juicing
- Aquarian sadhana
- Yogic practices to enhance detoxification
- Sound healing gong baths with the moon gong
- Deep relaxation & yoga nidra
- Guided visualisation and intention setting
- Fire Ceremony
- The rediscovery of the creative expression of your body
- The awakening of your life force
- The letting go of what no longer serves you, creating space for more flow in your life
- Take home practices to keep you on track
You will leave the weekend feeling clean, clear, energised and connected.
If you’re wondering whether to do it or not, don’t overthink it, just do it. The best form of body and mind cleansing there is.” VS
Kirsty and Karen, both long time teachers of this transformative practise and will create a safely held, nurturing space for you to fully immerse yourselves into these ancient practices, to unlock your energy pathways, and to reconnect with your true self and to come away from the weekend refreshed, rejuvenated and empowered.
“Incredibly transformative weekend that everyone should attend. Wow! I feel energised, invigorated and yet my mind is clear and calm. If you want more clarity, peace and health in your life then this weekend is just perfect to step it up a level. Great company, inspiring leaders, loads of Kundalini Yoga, fire, deep conversations. What else could one wish for from a retreat? Perfect weekend!” Anna
I qualified as a teacher of Kundalini Yoga in 2010 with iSKY, and run popular classes, workshops, retreats and Kundalini Clubbing events. I’m passionate about Kundalini yoga and its transformative effects, inspired by dance and movement and the possibilities for healing, personal growth and natural ecstasy.
I co-created Kundalini Clubbing in June 2014 to bring the combination of yoga and dance into a supportive, healing, fun space and I consider myself very blessed to be able to share what I love with others. I am deeply committed to helping you release your blocks, raise your vibration and live a happy, healthy blissful life!
Please feel free to contact me 07968 493452 or email me with any questions firstname.lastname@example.org
www.lovingtheyoga.com and kundaliniclubbing.com
The stunning and peaceful surroundings of the SoulSimple Retreat Centre in the heart of the Cotswolds is set in a 420 acre secret valley with breath taking views. The valley holds a stunning series of emerald lakes a few minutes walk from the retreat. Please take a look at this gorgeous location www.soulsimple.co.uk or check out their facebook page for more photos and reviews
“What a fabulous experience. I feel honoured to have spent the weekend in such a beautiful place both physically and spiritually. Both Kirsty & Karen have so much love to share and this love radiates through all they do. I have learnt a lot about Kundalini, myself and others. Thank you for a wonderful retreat.” RG
The yoga room is a warm, intimate and cosy space with all props, mats, blankets provided.
All the bedrooms are luxurious, most with ensuite bathrooms and have stunning views over the valley.
The Amethyst Suite : 1 Large Double Bed and with ensuite and balcony
2 sharing £375 each Suite as single occupancy £550
The Emerald Suite : 1 large double bed and 1 double sofabed with en-suite bathroom
2 sharing £375 each 3 people sharing £350 each Suite as single occupancy £600
The Rose Quartz Room : 1 small double bed (shared bathroom with Apophyllite), suitable for close friends, sisters or couples.
2 sharing £310 each As single occupancy £425 BOOKED!
The Apophyllite Room : 1 small double bed (shared bathroom with Rose Quartz), suitable for close friends, sisters or couples.
2 sharing £310 each As single occupancy £425 BOOKED!
The Tigers Eye Den : 4 single beds with ensuite bathroom
Single Bed £350 2 PLACES REMAINING (women only)
Please check out our facebook retreat page too!
Early Bird offer ~ If booked and deposit is paid before 28th February, discount of 10% on the above price per place applies.
If you are called to join us for this truly amazing weekend you can secure your place with a £150 non-refundable deposit. Next please email email@example.com to let us know you have booked, and to let us know which room you would like to be in (and if single supplement or not). And the balance is due in full by the 1st May.
“What a fabulous weekend. The retreat was uplifting and emotional and I left feeling nourished, centred and inspired. The food was delicious, the people were lovely and the surroundings were beautiful. Perfect. Thank you!” RB
‘Karen & Kirsty. I would like to thank you both from the bottom of my heart. Leaving here with love and feeling loved, blessed. I’m looking forward to the next retreat. I feel energised. I can’t say what i’ve found but i feel very happy and good. Thank you and love you both.” SB
“Thank you for a wonderful weekend! As a pretty much total beginner to Kundalini Yoga it was a great way to learn more about the practice in a very nurturing and welcoming environment. I enjoyed the range of experiences we shared, from the physically demanding to the blissfully relaxing, and especially the joyful dancing! The location was beautiful and the house cosy and comfortable, plus the mostly vegan food was delicious – I want all the recipes please! Kirsty & Karen are warm, open, lovely people to spend time with and full of infectious enthusiasm. Hopefully I’ll be back for a future retreat.” Jessie